Monday, November 20, 2017

156.8

And week 2 of following South Beach phase one begins.  
Monday may not be my favorite day.  In fact as the alarm went off this morning, I snoozed and procrastinated knowing that the first thing I would do would be weighing in.   I'm up, weighed in and now on with the rest of the day.  

I'm super pumped about the crazy weight loss this week.  It is pretty serious, but that is to be expected with the first phase of South Beach.  Not only have I cut out carbs, sugars and alcohol, I'm regularly logging my food.  When I do that, I hold myself more accountable.  (Side note, I get that logging food isn't 100% accurate and most people - myself included - underestimate food amounts and calories, but this process has worked for me, so I'm sticking to it.)  

A few things I noticed/experienced this week: 
1) It's tough going to an all you can eat pizza, pasta & salad buffet and just having the salad.  But, as a treat for a small group at church the date had already been set.  So I told them I'd eat all the salad and they should eat all the rest.  All in all it worked.  I'm thankful for my willpower and support of those girls.  

2) Because sugars were off the table, I didn't eat 2 or 3 or 5 pieces of Halloween candy as I was watching tv in the evening, we (my husband and I) either splurged with sugar-free pudding, to feed our sweet tooth or I would have a cup of herbal tea.  I guess I like to eat or snack while watching tv, so I just need to make sure when that happens at the end of the day that it's healthy and that I don't go overboard.  

3) Having a partner going through this process makes a world of difference!  As Billy and I looked at our dinner options - pasta with meatballs, pasta with sausage, salad and desserts - at a church event this week we buckled down and made huge plates of salad topped with meatballs and sausage.   It was easier as we encouraged one another to stick to the plan.  

4) We ate like champs this past week.  From roasted veggie omelets to several new recipes, we felt full each day and that is always a good feeling.  

A new recipe from the Runner's World Cookbook - shrimp with white beans and tomatoes - was a hit.  We will make this again...and have another pound of shrimp in the freezer so we are good to go.  

Zucchini lasagna...or as Billy calls it veggie lasagna with meat. I used the mandolin to make zucchini noodles and layered them with ricotta cheese, homemade meat sauce and sliced meatballs.  I could eat that almost every day.  


And thanks to skinnytaste.com, I found a tasty way to make buffalo tender strips without butter or deep frying.  They tasted great on top of a salad with some blue cheese dressing.  


All in all it's been a good week.  Going into week two I already know it will be tricker than week one.  In the back of my head I know the weight loss will not be as drastic as week one, but that's okay.  

I also know that with Thursday being Thanksgiving, that day will be tricky.  
I've set a few goals for myself.  First of all, I'm starting the day with a good 4.748 mile run in Manchester.  I'll be moving that day before the feasting begins.  
I will also enjoy time with family and the delicious homemade food that I get to eat that day.  
I will go light on the carbs, but will have a bit of dessert.  I will not have too many drinks or apps or desserts that I will not be happy about later.  Also the treat of eating with the family who raised the turkey is a joy and a blessing in itself.  

Cheers to you all this week.  
If Thursday will be tough for you, set up a few guidelines to help get you through the day and when it's all said and done, Friday is a new day.  

Be well.


Monday, November 13, 2017

164.2

You may recognize the numbers.  

I have noticed over the past few months that as I have weighed myself (semi-regularly) that the numbers have been slowly going up.  I have not been eating in a very healthy fashion as of late and I have been using half marathon training as an excuse to not work on my weight.  I will not give myself a hard time about it...I will look forward and make a change in my focus.  I know that working on healthier eating will help me drop the weight and, when I do, my running pace and fitness will improve because I will not be lugging around an extra 15 pounds.  

My race on Saturday went really well.  I used a Runner's World training plan and listened to my body throughout the training.  I took extra rest days, and even shortened some training runs because I was experiencing pain or feeling more tired than normal.  I will say that sleep played a much more prominent role in this fall's training.  That was definitely helpful in so many ways.  Now to add in the importance of healthy eating and I should see a few more changes.  

As I shared my race experience with a friend I shared how I ran faster than I expected....which was a good thing, my body was ready.  I guess I was surprised because I thought I would take the 5K easy and then slowly speed up during the 10 miler.  Well the pace of race day got me off to a quicker start than I had anticipated, but it felt good.  When I hit the starting line for the 10 miler I was warmed up and ready to run.  I held my 5K pace for the first few miles, slowed down on the hilly section (but kept running) and then caught up to the 5K pace as it flattened out in the last 5 miles.  

And then I ran the steps....because it was the Rocky Balboa Run.  


At some point during the 5K, I did feel some heel pain.  Because of that, I will not run until that has totally gone away.  I was a bit achy yesterday in my legs (primarily my quads) and will embrace the recovery time this week.  

Those recovery days will be filled with reading, stretching and some easy cross training when my body feels up for it.  

I'll be working on a menu that fits in with South Beach Phase 1, since that has worked well in the past to make a healthy eating shift and to shed some pounds right away.  

I know weight loss isn't a quick thing and I also know that it is an ongoing challenge for me.  So here I am, recommitting to focusing on watching what I eat, logging what I eat, and working on making sure I'm taking in healthy meals that feed my muscles and strengthen them for future training.  


I have several cookbooks to help with the healthy meal planning and prep.  

I'll be blogging my weigh ins on a weekly basis because that helps me keep accountability.  

If this is an ongoing struggle or challenge for you know that you have support and that you are not going through this alone.  

Until the next post...



Thursday, November 9, 2017

Blessings abound.

November 8, 2017

Please pray with me,
May the words of my mouth and the meditations of all of our hearts be acceptable in your sight, O God, our rock, our strength and our redeemer.  Amen. 

I will make of you a great nation, and I will bless you, and make your name great, so that you will be a blessing. 

As we gathered in the social hall for dinner and a craft this evening, the underlying theme was blessing.  Seeing the middle table filled with food - from tacos to pork and sauerkraut - and other tables filled with people, it’s hard to miss the blessings in this place.  Then as we painted cornucopias, we were reminded, yet again, that they overflow with food and blessings in our lives. 

In a day and age where the daily news lifts up messages of violence and scarcity, it is good for us to gather together and be reminded of the abundant blessings that God has given us. 

It is good for us to be reminded that we, too, are all called by God, just like Abram and Sarai.  We are called and when that call comes, we are to respond with action. 

We may be called to leave places of comfort and find voices that are new to us. 
We may be called to listen more deeply to others and share our own vulnerability.

As individuals we are called, and as the Body of Christ. 

We are continually called to see how we, together, continue to live as a community of faith and how that impacts our country and our world. 

And the good news is that this passage from Genesis speaks a powerful word today in those instances when we are called to leave all that is known behind, when we let go of our comforts and securities and go on a journey – where God leads us – even without having our own map. 

Just this week, last night actually, Billy and I were talking about how long I’ve been in Robesonia.  I said, seven years.  To which I pondered…huh, seven years, that’s the longest I’ve lived in one place – aside from the house where I grew up.  Seven years, that’s the longest I’ve been in one job.  Seven years….and what a journey it has been. 

Just after arriving in Robesonia, my friend Connie said to me, I’m not sure how you did it…you know, moving halfway across the country all by yourself.  I said, I didn’t. 

Held in the thoughts and prayers of the people of Trinity, I began the journey.  But in addition to the way you carried my spiritually, you also physically were present with me.  You send people from Trinity to drive out and bring my stuff, my cat and myself safely to Robesonia. 

Upon my arrival, I was welcomed into a home for dinner and a place to rest while all my stuff was unloaded into the parsonage which was already filled with a pantry of food. 

I did not make the journey alone…I couldn’t have made the journey alone. 
I, we, continue on this journey.
I continue on this journey, called by God, guided by the Spirit and serving the people of Trinity - you all – our community and our world. 

And so the journey, our journey continues. 

The journey may be long, often times, longer than we expect.  It will have ups and downs, joys and sorrows. But it is a journey filled with many, many promises – the most important being the promise of God’s presence to show us the way.  (Juliana Claassens)

May each of you continue to be open to hearing God’s call in your lives, a call that may surprise you, excite you, make you worry a bit, bring you out of your comfort zone or all of the above. 

Know that as you answer that call, as individuals and as a community of faith, we do so guided and guarded by the promises of God.  We will share those abundant blessings through love and care of our neighbor and our world.  We will see the blessings of love and grace and forgiveness multiply as we share all that God has blessed us with and continues to bless us with.  And in the midst of those blessings, God will be there. 

God will go before us, to show us the way.

God will go with us, in the presence of one another, so we do not journey alone.

And God will continue after us, through the generations to come, so that God’s message of love, forgiveness, grace and abundance will be proclaimed throughout the world and throughout the generations. 

And now may the peace of God, which passes all understanding, keep our hearts and minds in Christ Jesus and let all God’s people say, amen. 


Monday, October 30, 2017

Reformation Sermon

October 29, 2017
Reformation Sunday
Jeremiah 31:31-34
Psalm 46
Romans 3:19-28
John 8:31-36

Please pray with me,
May the words of my mouth and the meditations of all of our hearts be acceptable and suitable in your sight O God, our rock, our strength and our redeemer.  Amen. 

If you continue in my word, you are truly my disciples; and you will know the truth and the truth will make you free.  

Telling the truth will make you free, Jesus says.  And it will.  Which means it will change your life. 

Glennon Doyle Melton, author, blogger at momastery.com and public speaker shares that her calling in life, her ministry is truth telling.  She’s a reckless truth teller. 

'As she was discovering her vocation she shares, “Maybe my public service would be to tell people the truth about my insides.”  She decided that she had found her thing: openness.  She decided it was more fun to say things that made other women feel hopeful about themselves and God than it was to say or omit things to make people feel jealous of her.'  (Carry On, Warrior, p. 6)

This openness meant revealing to the whole world who she was and is…someone who has struggled with drug, alcohol and food addiction, someone who has been arrested many times because of those additions.  Someone who worries about how she parents, if she’s doing it right and if she should even be doing it at all. 

When she started blogging the truth about who she is and her daily struggles, her dad called her and said, “Glennon.  Don’t you think there are some things you should take to the grave?” And she replied, “No.  I really don’t. That sounds horrible to me.  I don’t want to talk anything to the grace.  I want to die used up and emptied out.  I don’t want to carry around anything that I don’t have to.  I want to travel light.” (Carry On, Warriorp. 6)

I have listened to her on podcasts and read two of her books and I can say that there is something to being a truth teller.  There is something in that profound sharing that helps us connect more deeply with God and with one another.  Sharing struggles, worries, anxieties and truths about who we are is freeing, life-giving and real.

There is something about admitting our brokenness, not just to God, but to ourselves and to others.  When we do so we are more aware of the sin in our lives, the need for repentance and forgiveness, the need for God and our calling to continue to help and heal others. 

Glennon describes all of us as wounded healers. (Carry On, Warriorp. 50)
Knowing that we are all broken, we come to God for forgiveness and healing, and then we go to forgive and heal others.  We are wounded healers, that is who the church is…and is called to be. 

We are called to see not only ourselves as wounded, but I believe the greater church as well. 

As we gather to celebrate the 500th Anniversary of the Reformation.  We look back at a single act, by a single monk, that started something much bigger.  When Martin Luther nailed his 95 theses to the church door in Wittenberg, he was hoping to spark conversation and dialogue about how the church needed to be reformed. 

Yet once that ball started rolling, there was no stopping it.  With the help of the printing press, Martin Luther’s writings were being copied and distributed like wildfire. 

While we often gather this day and think of Luther and his translation of the New Testament into German and the teaching tools of the Small and Large Catechism, we often gloss over his writings about the Jews.

Luther's attitude toward the Jews changed over the course of his life. In the early phase of his career—until around 1536—he expressed concern for their plight in Europe and was enthusiastic at the prospect of converting them to Christianity.  Luther tended to be stubborn and he could not wrap his mind around how the people of Jewish faith could not see Christ as the Messiah. 

Being unsuccessful in conversion, in his later career, Luther denounced Judaism and called for harsh persecution of its followers, so that they might not be allowed to teach. 

Sadly, because his writings were so prolific and he himself was such a strong figure in German history, these writings were brought to the surface during the Nazi occupation in Germany.  

But who we are today, as a church, and as the Body of Christ, is the reality that we are all wounded healers.  We are called to see and name the truth of our past, and how by the grace of God we are continually transformed to speak the truth and continue to live in the light of Christ. 

On April 18, 1994 the ELCA Churchwide Assembly adopted the “Declaration,” which repudiates Luther's anti-Jewish writings, expresses deep regret for their historical consequences, and reclaims the desire to live in "love and respect for Jewish people."

Sometimes telling the truth is painful, but necessary to move forward. 

Jesus says, you will know the truth, and the truth will make you free. 
The theme that Jesus is bringing to his followers is one of freedom.  Jesus knows he brings freedom for those who live in him and stay connected to God’s word.  He tells them, “If you continue in my word, you are truly my disciples; and you will know the truth, and the truth will make you free.” 

Jesus is describing a new kind of freedom.  Not just a freedom from the stresses and struggles from everyday life, but a freedom from sin and death…and the promise of eternal life.  Not that anyone stops sinning.  By nature, humans are sinful and live enslaved to the power of sin.  Left to ourselves, we mess things up.  Badly. 

Even on our best days, we fall short of God’s expectations of us.  Falling short includes both things we have actively done and that whole category of things we never get around to doing.  Guilt is not a stranger to the Christian.  Yet, Jesus sets us free from that guilt.

That is the most amazing thing about God. 
That even though we try our best and fall short of perfection, God continues to love and bless us nonetheless. 

So, where does that leave us? 

We are always in a place to begin anew, thanks to God’s transforming grace and love in our lives and in our world. 

Knowing that we are yet sinners, we will go out each day, speaking the truth…to lies in our lives and our world. 

We will speak the truth of a God who loves us unconditionally and forgives us our sins. 
We will speak the truth of who we are and who God created us and calls us to be. 

Will it be easy?  Some days yes, others not so much. 

But we are reminded that we are connected in this mission…that we are called by Christ, and we gather in that grace, and we go forth joyfully serving. 

This is the gift of faith, given to us by God, that carries us out into the world. 

“Oh, it is a living, busy, active, mighty thing, this faith.”  Luther said.  And it is.

I pray that we as members of the Body of Christ and the visible presence of the church in the world around us are strengthened by this act of forgiveness, that we are empowered to speak the truth and that we impact the world around us in amazing and transforming ways. 

And may the peace of Christ, which passes all understanding, keep our hearts and minds in Christ Jesus and let all God’s people say, amen. 


Monday, October 2, 2017

I don't know.

October 1, 2017
17th Sunday after Pentecost
Ezekiel 18:1-4, 25-32
Psalm 25:1-9
Philippians 2:1-13
Matthew 21:23-32

Please pray with me,
May the words of my mouth and the meditations of all of our hearts be acceptable and suitable in your sight, O God, our rock, our strength and our redeemer.  Amen. 

In the 1957 book, Dynamics of Faith, the Lutheran pastor and theologian Paul Tillich wrote the famous words, “Faith is not belief without doubt.  Faith is belief in spite of doubt.”
“Faith is not belief without doubt.  Faith is belief in spite of doubt.”
For Tillich, these words would not just be theoretical words in a vacuum.  Paul Tillich held onto his faith in a particularly difficult situation and time. He was a pastor and professor in Germany during the 1920s and 30s. 

The church was a challenging place to be during this time.  You see, many of Martin Luther’s writings we were being used to promote anti-Semitism.  And the largest protestant Christian movement in Germany sought  to, among other things, strike the Old Testament from the Bible due to its Jewish origins.  They also banned people with Jewish heritage from the ordained ministry and even questioned whether it was proper to baptize people of Jewish descent. 

They even tried to change the focus of Christianity from the cross and resurrection to Jesus’ conflicts with the Jewish authorities.  They were trying to make Jesus the lead Aryan warrior in their campaign against the Jews.  Paul Tillich came into conflict with these so-called ‘Christians’ and lost his job as a seminary professor when Hitler came to power.  Yet in 1957 he was still able to proclaim his faith in Christianity despite his doubts. 

Now meet, Bishop James Pike a popular Episcopalian leader who became the Bishop of California shortly after Paul Tillich shared those words of faith and doubt.  Pike’s time as bishop was controversial.  He became associated with Dr. Martin Luther King who was a deeply polarizing and controversial figure himself.  Pike promoted civil rights for blacks, he ordained a woman as a deacon (even though her ordination wasn’t approved until after his death) and he was in favor of gay rights. 

Pike wasn’t just controversial because of his social positions.  He was a man who was not afraid to question the theological positions of the church, either.  He questioned just about every one of them.  In the end, he went to Israel to follow in the footsteps of Jesus and died in the desert while he was looking for answers.  Bishop Pike’s most famous quote was that Christians need to have ‘fewer beliefs, but more belief.’

Both of these leaders are going to make any history book that is written about 20th century theologians.  Both wrote many books and were on the faculty at respected universities.  Neither one was afraid to say, “I don’t know.” 

“We don’t know.” 
These are words that take a prominent role in today’s gospel lesson.  Of course, the context of these words was very different than when we hear them from Paul Tillich or Bishop Pike…their words are a confession of human limitations, an expression of humility.  When we hear these words spoken from the Pharisees, it’s a political maneuver. 

Their alternatives are to acknowledge that John the Baptist’s mission (that is his preaching and command to baptize) was from God or to claim that it was of human origin (that is that he was a false prophet.)  In the first case they would have to explain why they hadn’t accepted his message; in the second case they would run afoul of the popular opinion of John: that he was a true prophet. 

It’s important for Matthew to show here that not only are the leaders influenced by the crowd’s opinion, since they seek popularity and are jealous of Jesus.  Matthew also lifts up that the crowd, which has played a positive role throughout that narrative but has not yet definitively decided for or against Jesus, does indeed have influence and responsibility.  The leaders decide that it is better not to answer at all. 

But even if the words we hear from the Pharisees are not genuine, there are places in the Bible where we hear the more humble, “I don’t know.”  Even Paul, the first Christian theologian and someone who was never hesitant to declare his own convictions, honestly admitted that we cannot always know how to pray. In his letter to the church in Corinth, he admitted that he didn’t even have all the answers when it came to his personal visions.  Only God knows everything.  And it is in God that Christians put all their faith, despite not knowing the things we cannot know. 

“We do not know,” is actually a very Christian confession. 

But on the other hand, as Christians, there are things we can say we do know. 

Our faith is based on and in Jesus Christ.  Christians believe that in his life, death, and resurrection, we get a glimpse of the divine.  We believe that through Jesus, we can see God.  What is true of Jesus Christ is also true of God.  That isn’t a statement that can be proved in any empirical sense.  That’s where faith comes in. 

In Jesus we meet a God that loves and cares for the sick, the poor, the oppressed.   We meet a God that spreads love to all people even though it means violating every artificial social, religious, and purity boundary that human beings could devise.  Even in his crucifixion, Jesus he continued to tell us, from the cross, that God loves us. 

And not even death could stop him from coming back, offering forgiveness to his betrayers.  That’s the Jesus that we confess.  That’s the loving image that Christians claim show us God’s true nature. 

As Christians, we feel comfortable saying, “I don’t know,” to all sorts of questions about life and the afterlife.  We don’t need to know all the answers because we know we don’t have to worry.  We are in the hands of a God who loves us.  A God who didn’t put up a defense even when we were killing God in Jesus.  Since God loves us that much, then we don’t have to worry that we will be taken care of, even if we don’t know the answers.

Some of the things we should know is that Jesus Christ is and Christian faith should be, understanding that we are all one human family in God’s eyes. 

It’s about proclaiming the good news that God loves everyone no matter who they are.  It’s about knowing that our life here is not all that there is and seeing ourselves in the perspective of something bigger.  That’s what we learned from Christ.  It’s okay to say that we don’t know about the rest.

The God we see in Christ doesn’t give us all the answers.  But that God gives us something better –courage.  Despite the promises of some preachers and religions, life will always be an uncertain thing.  We all know this.  We can never know what is coming next.  But we have a faith that allows us to live each day with a confidence others may not have. 

We have the promise that nothing we do, don’t do or anyone else ever does can snatch us out of the God’s hand, no matter what happens in this life.  Because we live with this, we can also sometimes live with the words, “We don’t know.”

So as you go about your week, be guided and guarded by a God that loves you. 
Know that through God’s love, you are free to love and serve others, to share a hope and a promise of eternal life…and to not know all the answers, because you are loved by a God who loves you, no matter what. 

And now may the peace, which passes all understanding, keep our hearts and minds in Christ Jesus and let all God’s people say, amen.    

Monday, August 21, 2017

Loved and forgiven to be the church.

August 20, 2017
Isaiah 56:1, 6-8
Psalm 67
Romans 11:1-2a, 29-32
Matthew 15:10-28

Please pray with me,
May the words of my mouth and the meditations of all of our hearts be acceptable and suitable in your sight, O God, our rock, our strength and our redeemer.  Amen. 

Let me tell you…this sermon did not come easy this week.  Wrestling with the texts and praying for the Spirit to intercede while listening to and reading the news and following the current climate through social media so many things have been swirling in my heart and mind this week.  It’s times like this when I am thankful that our church uses a lectionary, that the texts for each week are already decided and that the preacher doesn’t need to pick which texts to use.  It is often a surprise when we think about the current climate, and find ourselves hearing scripture that speaks to what is happening in our world today. 

That being said, we continue to pray for the Spirit to intercede, to open our hearts and our minds to hear how God’s message of love and grace speaks to us this day, and how it calls us to be the church in our community, nation and world. 

This week our Gospel lesson extends a call to us, but it does so by challenging us to think about who we are, how we act and how God’s grace transforms us. 

It’s in two parts today.  We begin with Jesus teaching his disciples about purity.  He reminds those following him that it is not what we take in that is impure, but it is what comes from us, that is not clean.  He explains that all the evil intentions and actions come from within. 

After Jesus has had the opportunity to teach that true purity comes from the heart, he is approached by a Canaanite woman. 

Jesus is approached by an outsider…by someone who is not from the area, a woman without a male escort, following Jesus, one in whom we would not expect her to believe. 

Jesus silent response to her pleas shocks us….well, it shocks me.  Earlier in this text we know that when he was surrounded by over 5,000 people, he was full of compassion for them.  He healed them and fed them.  Just last week, when Peter was out on the water and said, “Lord, save me!” Jesus immediately responded with an outstretched hand. 

You would think that Jesus would have the same compassion for a woman with a sick daughter, yet Jesus remains focused on what he believes his will is. He is called to save the house of Israel, that is the group to whom he is to minister. 

After some sharp interaction between Jesus and this woman, he seems to put her in her place.  She admits her standing and her origin, and persists that she still deserves even a crumb of this abundant grace that God has to offer through Jesus. 

Jesus finally decides that her faith is great and her daughter is healed. 

How does that strike you? 

On one level, we may be surprised at Jesus initial harshness to this woman.  Because she is not of the house of Israel, she does not receive the grace of God? 

Yet eventually, the grace does extend to her.  It pulls us back to Isaiah, where we know that the Lord’s house will be a house of prayer for all people. 

After this healing, we do not hear anything more about this woman.  We do not know if she evangelized about Jesus, or committed her life to following him, we do not know what her faith outcome is from this act.  Nothing is said about her response to this grace. 

Yet that’s the point, isn’t it? 

God’s grace and love abound to each and every person, no matter what.  Whether people acknowledge that gift or respond by sharing that good news…everyone receives it. 

We are reminded through our texts today that the church is a place that welcomes the outsider, no matter who he or she may be.  The church is not a place where only people we deem appropriate are welcome.  The church breaks down the walls of prejudice and exclusion to create a place for all to come and pray. 

The church breaks down the walls of prejudices and exclusion to create a place for all to come and pray. 

This is not something that only happened in Biblical times, this passage speaks to us loudly and clearly today. 

Though the story of Jesus and the Canaanite woman, we see God at work, transforming Jesus and the ministry that he did.  We see in this story, Jesus’ humanity, that focused on the mission at hand, he too, was in need of God’s grace and transformation.  Amy Jill Levine writes, “Jesus realizes that he can yield his own position of authority, his own job description, for the sake of someone who has no authority of her own, and this yielding shows he cares about the people, and more — he listens to them. She, on the other hand, demonstrates the model of the Sermon on the Mount: she persists, cleverly, without elevating the violence. Everyone wins.”

Keeping that in mind, that even in the midst of active ministry, Jesus was continually guided and shaped by God’s mercy and grace, so, too are we. 

And in today’s day and age, we are desperately in need of God’s grace. 

We know the evil that surrounds us each day. 
We have heard the hate filled speech of white supremacists. 
We have seen the evil represented in Nazi flags and torch carrying marchers. 
And perhaps, we have felt the fear that surrounds these words and actions. 

And yet, we are called to be the church. 

This week I began rereading, Dietrich Bonhoeffer’s Letters and Papers from Prison.  I came upon this quotation,

"We are not Christ, but if we want to be Christians, we must have some share in Christ's large-heartedness by acting with responsibility and in freedom when the hour of danger comes, and by showing a real sympathy that springs, not from fear, but from the liberating and redeeming love of Christ for all who suffer.” 

"We are not Christ, but if we want to be Christians, we must have some share in Christ's large-heartedness by acting with responsibility and in freedom when the hour of danger comes, and by showing a real sympathy that springs, not from fear, but from the liberating and redeeming love of Christ for all who suffer."

Transformed by love and forgiveness, we must act with responsibility, not by silently accepting hateful words and actions by groups like neo-Nazis and white supremacists, but by publicly denouncing them. 

By saying that this place, this church is not just a welcome place for all, but a place that welcomes those who have been hurt, those who are broken, those in our society who have been treated unfairly, or excluded because of the color of their skin, their gender, their economic status or any other aspect of themselves that may make them different. 

And thanks be to God for grace and forgiveness, because we haven’t always gotten it right in the past, and while forgiveness doesn’t change the past, it does enlarge the future.  It’s a reminder of the continual changes that we can make because we are forgiven of our sins. 

We are continually made new in Jesus Christ, to show a real sympathy that springs not from fear, but from the liberating and redeeming love of Christ for all who suffer. 

So go, knowing you are loved and have been forgiven and transformed. 
Through the power of Christ’s death and resurrection, we are transformed people…ready, whether we realize it or not, to live lives, speak words and actively proclaim God’s love and grace in a broken world. 

So go, be the church. 


Loved and forgiven…we are ready to go in peace and serve the Lord…and now may the peace, which passes all understanding, keep our hearts and minds in Christ Jesus, and let all God’s people say amen.

Monday, July 10, 2017

Taking on and sharing the yoke.

5th Sunday after Pentecost
Zechariah 9:9-12
Psalm 145:8-14
Romans 7:15-25a
Matthew 11:16-19, 25-20

Please pray with me,
May the words of my mouth and the meditations of all of our hearts be acceptable in your sight, O God, our rock, our strength and our redeemer.  Amen. 

Come to me, all you that are weary and carrying heavy burdens, and I will give you rest.  Take my yoke upon you, and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.  For my yoke is easy, and my burden is light. 

I love this passage from Matthew.  It is one of the scripture passages that we often shared during compline – the prayer service at the end of the day, when I was at seminary.  It was that pleasant reminder that whatever was still weighing heavy on us, whatever was stressing us out, whatever was still taking its toll on us at 10 o’clock at night was known and shared by God. 

This passage is a gentle reminder that we cannot handle everything on our own.  But how often do we think and try to handle it on our own?  How often do we not share what is in our hearts and on our minds because we are afraid of how people will respond?  How often do we not reach in to love and support others because we are uncertain of how to do so? 

In the book, There is no Good Card for This: What to say and do when life is scary, awful and unfair to people you love, the authors, Kelsey Crowe and Emily McDowell address how important it is that we open ourselves up to one another during tough times.  They write, “Believing that you’re incapable of connecting during painful times can isolate you from life’s most connected moments.” 

Let me say that again, “believing that you’re incapable of connecting during painful times can isolate you from life’s most connected moments.”  I know, it’s hard to love others and be completely present with them, especially when you don’t know what to say to them in response to a family tragedy, job loss, life threatening illness, or broken relationship….but the truth is, when we are able to be present, even if all we say is, I’m sorry, it opens up an opportunity to grow deeper in relationship with one another and with God.  It opens up the time and space to connect, love, and support more deeply. 

And that’s the yoke that Christ is bound to us with…the yoke of love.  That yoke, connects us to Christ and to one another as we journey through this life together, navigating ups and downs, highs and lows, struggles and celebrations. 

A good friend of mine once said that the problem with loving people is that you take into your heart, not only the joys, but the sorrows and sadness, too.  But again, that’s what happens when we are yoked together with Christ and with one another.  The load becomes lighter and we work together to love, support and sometimes carry one another. 

Serving as chaplain at Bear Creek Camp last week, I had many opportunities to see the yoke of Christ present in campers and staff alike.  It was most often seen with the campers when the counselors were leading them through specific team building activities.  Ilse, a counselor with one of the junior groups of campers reflected on this in the end of camp video.  She said on Monday, her group had tried an “Infirmary Hike” which means different campers have different ailments – broken bones, blindness, or other ailments that cause them to need help as they hike a trail. 

Ilse said that on Monday, the group struggled to work together, they were focused more on their individual needs than the needs of the group and it just didn’t go well.  On Friday, they tried the Infirmary Hike again, with much different results.  The group of campers who knew each other very well at this point, had more trust in one another, listened more carefully to one another and worked much better together for the benefit of the whole group. 

So yes, it does take time….to get to know one another and to build trust…but it makes a huge difference. 

Each morning at the pre-chapel staff meeting, you could see how the 2017 summer staff were continuing to build relationships as they are yoked together for the summer.  As part of each staff meeting there is a time for shout outs, a time for any staff person to give a word of thanks or praise to another staff member. 
Most times they were words of appreciation as one person saw another spending extra time with camper in need, or stepping in to help when no one else was around. 
It was great to hear their words of support and thanks for one another.  It gave the staff the opportunity to see how sharing the burden, sharing the workload makes it lighter for everyone. 

I spent most of my week at camp with the Seniors.  It’s the oldest group of campers and during session 2, they were all female.  It was amazing to see how the dynamic changed as the week went on, because here’s the thing…this group faced some tough challenges.  On Monday morning, they conquered the high ropes course with flying colors.  As I was catching people at the end of the zipline, I could hear cheers of support and when individuals got stuck or struggled through some of the elements. 

On Monday evening, they said goodbye to one of the young women in their group, we’ll call her Tina.  Her grandmother was in the hospital and her health was failing.  Tina was picked up by her mom so she could spend time with family.  We didn’t know what the outcome would be.  We prayed for Tina and her family that night and even after knowing her for just one day, we felt her absence in our hearts and our tents.  On Tuesday morning, I did a double take as I saw Tina reunited with her group.  She joined us on the overnight and was present with us for the rest of the week. 

We were overjoyed with Tina’s return, but it was words spoken on Friday night that still tug at my heart. 
We spent time going around the group at Friday night devotions and each young woman heard positive words about their actions, personality and presence.  More than one camper commented on this Tina’s strength to come back to camp.  Tina shared with us that she knew she needed to be in a place surrounded by friends where she could have fun and not just sit at home and worry about her grandmother. 

But so many of the other girls said they are not sure if they could have made that decision.  They admired her strength, her ability to know what would be good for her, and her ability to talk to her parents about returning to camp for the week.  The depth of our conversation that night showed the yoke that encompassed us and connected us all.  We were able to hear about Tina’s worries and struggles, and we were able to share our own worries, as well as support and love with her. 

That’s the yoke, my friends….it binds us together…it doesn’t weigh us down, but rather connects, supports and helps us through the challenging times. 

Christ’s presence with us does not free us from life’s struggles and challenges, but it gives us hope and strength to work through those situations with others. 
Christ’s presence gives us the promise that we will not face tough times alone. 

This yoke is a call to action, to be present for others, as Christ is present with us. 

And now may the peace, which passes all understanding, keep our hearts and minds in Christ Jesus, and let all God’s people say, amen.